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 I am not going to sell you anything, I won’t ask for your email or tell you to take some pills that are sure to get pulled off the market in a couple of months from now (remember Hydroxycut getting pulled off the shelves back in 2009? It’s back but I wouldn’t trust [...]  Email This Post Your weight training routine and diet are now equally important, but Professional bodybuilders and nutritionists sometimes disagree on what the right weight training diet should look like. Let’s take a look at the situation from both, a nutritionist’s point of view and an athlete just like you. Nutritionists Optimal Weight [...]  Email This Post Ok, lousy title, I know but that was a real question I once asked my trainer (ex-trainer). I had been going to the gym forever and training with him for over a year, and although I did see some improvement I was beginning to notice my shoulder development lagging behind [...] |
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