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I am on week three of my Built for Show routine. I am feeling good, and ready to go back to the gym tomorrow. I have done one little tweak to the Built For Show routine, instead of going to the gym three times a week, I am going four times a week. [...]  My Previous Failure Back when I started The Workout Blog in early 2009, I was slowly increasing my body weight from a low of 155 pounds; for a 6 foot tall guy 155 pounds is low, believe me. I started to exercise, to watch my diet, and to document my progress. Change was [...] |
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Website by WordPress Academy and Larry Wilcox |
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