http://theworkoutblog.com/general/should-you-do-cardio/ A place to start your fitness plan to get the body you want; change your diet, your workout, change your life. Let's do this together. Sat, 23 Oct 2010 07:36:42 +0000 hourly 1 http://wordpress.org/?v=3.1 http://theworkoutblog.com/general/should-you-do-cardio/comment-page-1/#comment-250 End of the World Wed, 28 Oct 2009 10:12:07 +0000 http://theworkoutblog.com/?p=74#comment-250 Thank's for sharing this This is really interesting Thank’s for sharing this
This is really interesting

]]> http://theworkoutblog.com/general/should-you-do-cardio/comment-page-1/#comment-115 admin Wed, 25 Feb 2009 04:08:30 +0000 http://theworkoutblog.com/?p=74#comment-115 Congratulations on your progress Shawn. It feels good when you see results, does it not? Keep up the good work. Congratulations on your progress Shawn. It feels good when you see results, does it not? Keep up the good work.

]]> http://theworkoutblog.com/general/should-you-do-cardio/comment-page-1/#comment-109 shawn Wed, 25 Feb 2009 03:47:13 +0000 http://theworkoutblog.com/?p=74#comment-109 I've started a cardio workout & have lost about 10 pounds so far. Along with healthy eating. I Hope to lose 10 more pounds before spring gets here. I’ve started a cardio workout & have lost about 10 pounds so far. Along with healthy eating. I Hope to lose 10 more pounds before spring gets here.

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