90 Day Challenge | The Workout Blog

My 90 Day Body Challenge Update

Posted on March 27, 2009 by admin and has 2 comments.

Hello! It’s day 37 out 90 in my journey to a new me. Working out and measuring my progress has really been more than just about my body. I am not going to lie, sticking to my plan requires a lot out of me. So far these are a few of the things I can [...]

90 day Challenge Continued.

Posted on March 10, 2009 by admin

It’s been 18 days of training! I am happy with my results so far. I must admit, however that turning into one of those people with perfect bodies as usually advertised in those 90 day programs looks like a distant me. If you do not know what I am talking about, 18 days ago I [...]

Day 7/90 of my 90 day challenge.

Posted on February 27, 2009 by admin and has 5 comments.

I have been very busy lately, but I have had time to keep track of my meals and my exercises for the entire week! This is good news! I gained about 1 1/2 pound this week (this is what I wanted), hopefully most of it is muscle and not fat, but I haven’t measured my [...]