Hello! It’s day 37 out 90 in my journey to a new me. Working out and measuring my progress has really been more than just about my body. I am not going to lie, sticking to my plan requires a lot out of me. So far these are a few of the things I can tell you about any training program or routine you try:
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It’s been 18 days of training! I am happy with my results so far. I must admit, however that turning into one of those people with perfect bodies as usually advertised in those 90 day programs looks like a distant me. If you do not know what I am talking about, 18 days ago I decided to start my own 90 day program. I would put myself through physical training along with a well balanced diet that I designed specially for myself. The idea is to see what can really be accomplished within 90 days. What results are realistic, and what is simply impossible. I intend to share with everyone the results of my little experiment along with the steps you can follow to try it yourself. Continue reading 90 day Challenge Continued. I have been very busy lately, but I have had time to keep track of my meals and my exercises for the entire week! This is good news! I gained about 1 1/2 pound this week (this is what I wanted), hopefully most of it is muscle and not fat, but I haven’t [...] |
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