Vitamin B-6 is a Drug!

Yes, you read that right, vitamin B-6 is officially a drug. The FDA banned today pyridoxamin, which is a naturally occuring form of vitamin B-6. It is not clear yet what will happen with all the multivitamins that contain B-6, since there are two other forms of vitamin B-6. Avocado, potatoes, beef and pork are [...]

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Are Multivitamins any Good?

According to an article published by the New York Times on February 9, 2009 Multivitamins may not live up to consumers’ expectations. The study focused on women taking Multivitamins after menopause hoping that it would reduce their chance of heart disease and cancer. Researchers found that the supplements had no effect on the risk for [...]

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