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	<title>Comments on: 90 Days, quick update!</title>
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	<link>http://theworkoutblog.com/workingout/90-days-quick-update/</link>
	<description>A place to start your fitness plan to get the body you want; change your diet, your workout, change your life. Let&#039;s do this together.</description>
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		<title>By: Patrick Kallie</title>
		<link>http://theworkoutblog.com/workingout/90-days-quick-update/comment-page-1/#comment-285</link>
		<dc:creator>Patrick Kallie</dc:creator>
		<pubDate>Fri, 25 Dec 2009 14:48:26 +0000</pubDate>
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		<description>How did the challenge turn out of you? Want to here about your results.</description>
		<content:encoded><![CDATA[<p>How did the challenge turn out of you? Want to here about your results.</p>
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		<title>By: Susan</title>
		<link>http://theworkoutblog.com/workingout/90-days-quick-update/comment-page-1/#comment-272</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Mon, 07 Dec 2009 01:24:53 +0000</pubDate>
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		<description>I finished my 90 day workout just a few weeks ago and now Im off to do another series of workouts! Hope to see more results

Susan</description>
		<content:encoded><![CDATA[<p>I finished my 90 day workout just a few weeks ago and now Im off to do another series of workouts! Hope to see more results</p>
<p>Susan</p>
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		<title>By: Tim</title>
		<link>http://theworkoutblog.com/workingout/90-days-quick-update/comment-page-1/#comment-191</link>
		<dc:creator>Tim</dc:creator>
		<pubDate>Fri, 22 May 2009 05:14:58 +0000</pubDate>
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		<description>How&#039;s the 90 day challenge coming? I&#039;ve started my own 90 day challenge - first time I&#039;ve ever worked out in my life. I&#039;m only on day 8, and I&#039;d appreciate any tips! I&#039;m at rippedin90.blogspot.com.

Thanks!</description>
		<content:encoded><![CDATA[<p>How&#8217;s the 90 day challenge coming? I&#8217;ve started my own 90 day challenge &#8211; first time I&#8217;ve ever worked out in my life. I&#8217;m only on day 8, and I&#8217;d appreciate any tips! I&#8217;m at rippedin90.blogspot.com.</p>
<p>Thanks!</p>
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